Natural Remedies have been around for decades. They have been used to cure ailments and diseases even when medical had not progressed so much. Long before chemical medicines came into picture, ailments were cured using fruit trees, honey bees and herb gardens.
Natural remedies have few to zero side effects and they also do not disrupt with the normal procedures of the body. The remedies usually comprise of nutrient rich food items, physical movements, acupressure and essential oils. It can cure ailments like headaches, nausea, sinus issues, osteoporosis and other forms of pain.
Cure Ailments With Natural Remedies
It is a pretty common phenomenon. Many people feel nauseated in certain environments. Instead of popping pills, it is advisable to choose some natural remedies.
It is advised to either have one spoon of honey or an organic fruit syrup. Even having a handful of white sugar can help overcome motion sickness or morning sickness.
This condition can be caused due to problems in the stomach. Again it is a very common phenomena. Instead of choosing medication, try natural remedies.
Pomegranate tea works best with diarrhoea. You will need the skin of the fruit. One good thing to do is just preserve the skin of pomegranate whenever you buy it. Put it in the sun and let it dry. It can stay up till 6 months. For making the tea, boil water for 3 to 4 minutes and add the skin.
If you are suffering from a common cold, then try taking vitamin C in any form. It is advisable to eat citric fruits rather than taking a tablet as tablets are composed of chemicals. You can also drink warm water with lemon.
Also, boiling water and adding a teaspoon of cinnamon powder, fresh ginger pieces and mint leaves can help in giving relief from cold.
Cough is again a normal issue. It can occur if the weather changes or even if you are constipated. There are a lot of natural remedies to help with cough.
However, the best one is the turmeric tea. Just mix the turmeric powder with warm water and have it. You can also choose to make turmeric latte. Add turmeric powder to hot milk. You can add a pinch of cinnamon powder for flavor. Turmeric not only soothes the throat but also helps in giving relief from constipation.
Natural remedies help with tooth aches as well. Take cloves and soak them in a bowl of water. Next, take a cotton ball and soak it in the clove water.
Place the cotton ball on the tooth directly for several minutes. This remedy would definitely help with the pain.
Many people complain about headaches. There are a lot of reasons that might spark the headache. However, many studies suggest that having a cup of coffee might help with headaches.
Apart from that, instead of pressing your head, it is advisable to press the sole of your feet. Acupressure therapies include points which can help you in getting relief from headaches.
These are some of the natural remedies that might help in curing some common ailments. However, if the situation doesn’t improve, it’s always recommended to consult a doctor.