You might have already heard all about acupressure. These mats are used in acupuncture. You can purchase one yourself and then do the procedure from the comforts of your own home. You will need one of the best acupressure mats in the market. These mats are plat and cushioned with numerous spikes all over the surface. These spikes are designed to stimulate certain pressure points in the neck and back to stimulate the release of endorphins. You can also use these mats for wellness and relaxation. Here is the list of the best acupressure mats in the market.
This is a good choice because it is economically friendly. This pack contains an elongated pillow and a mat. You can use this as you sleep in order to relax your neck and back muscles. You can also reduce muscle tension, back pain, and headaches. The instructions said to just lie on the mat for about thirty minutes each day. You can do the session before you sleep to relieve insomnia.
This set is made of premium quality materials. The mat is made of a hundred percent thick cotton while the foam is made of a plant-based eco-foam. The mat has 6210 pressure points while the pillow has 1782.
The material of the mat is made of organic cotton and linen. This means that the whole thing is biodegradable which is ideal for the environment. The mat has over five thousand spikes. These spikes are designed to activate the body’s natural healing capabilities. All you need to do is to lie down on the mat for a while. This will utilize your body’s weight to apply pressure over the spikes, which will then somehow massage your muscles.
The massage will stimulate blood flow which is beneficial for numerous reasons. You can try to use this as a yoga mat to add a twist to your yoga routine. You can use this mat as a form of personal deep-tissue treatment.
This set has achieved the perfect balance between acupressure and comfort. Unlike most mats, this one added more padding to be more comfortable to lay on. The effects are very immediate. You can lay on this for as little as twenty minutes per day and you can experience immediate pain relief and muscle relaxation.
Other users have reported effects like improved sleep, better blood circulation, better mood, and increased energy levels. This set is quite affordable for its quality. In each set, you get an elongated pillow and a mat. You also get a storage bag made of vinyl. This set is so easy to store and the bag makes it portable and protected. You can bring this anywhere with you.