Arthritis is a condition where the joints of the body suffer from stiffness or inflammation. It gets more severe and painful with age. There are different symptoms of this arthritis. Painful swelling in one or multiple joints, reduced motion, weight loss, and fatigue are some of them. Although there is not a particular age of arthritis, mostly it occurs in between the age of 30 to 50. Till date no cure is available. Doctors recommend medications and physical therapies like yoga to minimize the pain. Some natural remedies are available for this and foot warmers also help. Some of them are:
There exists no particular diet that can permanently cure arthritis. But dieticians are of the view that consuming certain kinds of food may reduce the progression of this disease. Mediterranean foods like fish, nuts, beans, olive oil, whole grains, etc. are some of them.
Foods To Avoid
If you are an arthritis patient, you must keep yourself away from certain foods. Tomato is one such vegetable that accelerates the condition of arthritis. Researchers say that tomatoes contain a chemical known as solanine that increases the pain of arthritis.
Self-care and consciousness are one of the critical ways of getting rid of any sicknesses. When it comes to arthritis, the first thing that you must be conscious about is your body posture. Always maintain a good position so that none of your muscles gets strained. Be active always. Engage yourself in sports, yoga or any physical activity. Always go for regular check-ups. Also, maintaining a healthy weight is of utmost importance.
Get Proper Sleep
Getting proper sleep is crucial to maintaining a healthy body. Less Sleep will lead to unhealthy lifestyle.
Nowadays, there are different foot warmers too that can treat arthritis with their heat therapy. Some of them are:
Foot Furnace Bed Slippers
These foot warmers or bedroom slippers are a perfect way to relieve arthritis pain while sleeping. Put them on while going to bed at night and let the heating relief your pain and discomfort. Foot furnace bed slippers also have an extra soft lining that is gentle on your feet. You may also wear them with socks. They are washable as well.
Grabber Foot Warmers
If you want instant relief from arthritis pain, grabber foot warmers are a perfect choice. They are thin and comfortable to wear. You can feel the relief instantly as you put them on. They play the role of pain killers only difference being; they have no side effects.
It is advisable to get these shoes one size larger than your usual size. It is so because for a comfortable fit the insoles have to fit snugly inside the boots. Hence, buying one size smaller is the safe side.
ObboMed Carbon Fibre Warming Shoes
If you are looking for mobility, go for the ObboMed carbon fibre warming shoes. You can heat these foot warmers beforehand and wear them for many hours at a stretch. Since they have a carbon fibre lining, the heat retention capacity is more intense in them.