Aromatherapy is a precise kind of therapy that includes the scented essential oils use for a massage. The massage includes alternating between harder and gentle massage while using some essential oils. The oils are used with a lotion and in diluted form for massage. Essentials oils not only benefited the client’s body but also provide lots of healing properties. Sometimes the therapist offers the inhalation method through an electric aromatherapy diffuser to the client for a better feel.
Get Aromatherapy Benefits
Aromatherapy massage not just a full body massage, but they also offer relaxation and emotional healing. Its benefits list is too long and includes some of the similar benefits of another type of massage. Read below for the common massage benefits that incorporate aromatherapy:
The decrease in muscle tension
A reduction of symptoms of depression
Increased calmness and relaxation
Ease of pain from several conditions listed below:
Chronic lower back pain
Temporomandibular joint dysfunction
Myofascial pain syndrome
Premenstrual dysphoric disorder
Electric Aromatherapy Diffuser – Aromatherapy Specifics
As you read above, the aromatherapy benefits are fruitful. Several different essential oils relate to many healing paths, so it ultimately depends on you what oils are good for you to massage. If you are facing a problem for sleeping or want to feel relaxed, choose something like lavender for your massage session. If you are facing emotional distress, so rose or rosemary will be beneficial for you. Well, below, we are mentioning some of the various essential oils types and their healing properties.
Some people are searching for assistance in bodywork and muscle tone. Essential oils like Balsam Fir and Marjoram will help that requirement. White Fir and Lemongrass helps to reduce inflammation and also help in muscle tone. The oil that might reduce scar tissue and beneficial to reduce muscle and acute bone pain is Helichrysum.
Strain and joint pains are a common problem with people who indulge in workouts, whether it be fun or work. Joint problems generally arise in older age, so people are always finding relief, and for this issue, essential oils can be handy. Wintergreen is the type of essential oil that can reduce tension in joints. Another one is Birch, and it is very expensive but effective too and has healing properties. Spruce and Roman Chamomile is best for aching and inflammation relief, while Cajeput oil reduces stiffness.
Neuromuscular And Neuralgia
Neuralgia issue is related to the sort of inflammation or nerve damage, while neuromuscular is related to muscle and nerve relation. Here is the list of some essential oils that might ease the pain of these health issues:
Aromatherapy massage and essential oils are a holistic healing way that does not include any kind of drugs. If you want to use minimal drug usage for a healing treatment, spending your time searching about essential oils and electronic aromatherapy diffusers is a suitable route to dive into.