How to avoid coronavirus disease when it is looming over our heads? That’s the question everyone is thinking about right now and wants proper prevention methods. So, all the world’s significant medical institute is running research about the vaccine and about the prevention. Most country leaders have pressed lockdown to contain the spread. But still, the spread is nowhere seems to have stopped. Therefore, there is nothing more we can do but know how to avoid coronavirus disease.
How To Avoid Coronavirus Disease: Practice Of Good Hygiene
Do you know that when you practice good hand hygiene, it prevents transmission of viruses from one to another? Most times, people don’t wash their hands often, unless they see dirt on them. But bacteria or viruses are all microscopic, so they remain even when we can’t see them. It is a best practice to wash our hands very often.
Avoid Sneezing Or Coughing On Your Hand
When we sneeze and cough, we should cover our mouth as a result of good manners. But sneezing or coughing on your hands is not okay as you are unlikely to clean the hand afterward. Sneeze or cough throws away any disturbing bacteria or viruses from your respiratory system. So, your hands would get contaminated. Now, if you touch other things with your hand, they will also get contaminated. Using tissue is a better option, but if you don’t have access to tissue immediately, you can cover your mouth with upper arm or elbow too.
How To Avoid Coronavirus Disease: Staying At Home When Sick
If you are sick, you shouldn’t go out in any public area or even to your job. It is best that you inform the office authorities about your health condition as soon as you feel any symptoms. You might think that you can manage your outdoor works throughout the day, but that makes others vulnerable to infection. This is the time to stay at your place and recover fully. However, if it is important to go out, always were clean and infection-free masks to avoid spreading the infection.
Don’t Shake Hands
It is common to extend our hands for handshakes as a sign of greeting or respect. We are accustomed to this approach, and even during a pandemic, we forget the threat. When we first meet someone or close a business deal, we have learned to handshake. But often we forget that our hands carry viruses and bacteria. So, when you shake hands, it has the risk of passing any dangerous bacteria or viruses via hands.
COVID-19 is a critical respiratory disease. So, the virus spread via a direct or indirect encounter with the respiratory droplets. As we sneeze or cough into our hands, they receive lots of bacteria or viruses. That’s why it’s better to avoid handshakes and switch to different ways of greeting people. Instead of high five, you can give “air five,” nod, or say “Namaste.”
Avoid Touching Your Face Without Washing
Apart from handshaking with others, you should also prevent yourself from getting touching your face. It’s highly possible that droplets transfer via your hand-to-hand contact. So, it is best to touch any area of your face without washing your hand with soap. In case you touch the hand that touched a contaminated surface, the virus will transfer to your body easily. But with good hand hygiene, the chances of containing those droplets become less in the first place. Still, you must practice limiting your habit of touching your face often for safety.