Important Essential Oils for Holistic Therapy


Essential oils play a huge role in holistic therapy. There are important essential oils for holistic therapy that can heal a person’s ailments. These oils can be used in a holistic massage session or to stimulate a person’s sense of smell. Sometimes, these oils are mixed with holistic candles. Here is the list of the most important essential oils for holistic therapy. You must have these oils in your kit so that you can properly perform holistic healing.

Frankincense oil

Frankincense oil
Frankincense oil

Frankincense oil is made from the distilled resin of the frankincense tree. This essential oil has a lot of therapeutic healing properties like balancing the body’s hormones, promoting blood circulation, inducing relaxation and calmness, and to reduce skin irritation. This can also reduce inflammation, enhance someone’s memory, and improve oral health and hygiene. This has a lot of medical applications that makes it a must-have.

Neroli oil

Neroli oil
Neroli oil

Neroli oil is an essential oil from a citrus tree. It is harvested by the vapor distillation of neroli flowers. The oil is the essence of the flowers picked from the tree. This has a lot of health and medical benefits like the prevention of infection by killing certain bacteria and the promotion of dermatological health.

This essential oil can also reduce muscle tension by allowing you to relax. The oil can also improve your digestion by treating mild cases of food poisoning. There are even cases when this can reduce depression.

Myrrh oil

Myrrh oil comes from resin. It is an ancient essential oil. Its usage dates back to ancient Egypt where it was used to treat various injuries. Its usage is still alive today because it has a lot of benefits. Myrrh oil can reduce cough and fungal infections. It can promote your digestive health by removing toxins.

It can be externally applied to treat wounds and cuts. This can also promote blood circulation, relieve indigestion, and remove muscle pain or stress.

Vetiver oil

Vetiver oil
Vetiver oil

The vetiver oil comes from a grass that is initially prominent in the equatorial areas of Asia. This oil is characterized by its warmth with a very earthy aroma. Its health benefits include the reduction of inflammation and bacterial infections. This can fade your scars to nothing. The vetiver oil can improve your nervous system and remove symptoms of insomnia. This can also be applied externally to serve as a moisturizer and to healing some superficial cuts and wounds.

Sage oil

The sage oil is harvested from sage leaves. This is an essential oil with some anti-fungal and antibacterial properties to avoid infections. This can also reduce inflammation, toxins, headaches, colds, coughs, fevers, and scarring. There are even cases when this was used to improve a person’s mental health. This is definitely a very powerful essential oil with many uses.

Now that you have your list of essential oils, remember to keep these in your kit. Store them properly at consistent room temperature with a stable humidity. Make sure that their bottles are perfectly sealed to avoid leakage.

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