Nail Care For A Good Health


We all yearn for those strong, healthy, perfectly shaped nails. It shows the world an image of a confident personality and professionalism. Hence, strong, healthy nails, are not just a fashion statement nowadays, but a sign of good physical and mental health.

Your nails, especially fingernails, sometimes can indicate your physical health status. Since nails grow every day, any sign of change in the nail appearance means some change in the system. They can indicate iron deficiency, lung diseases, heart issues, and even psychological trauma. Signs of healthy nails include pinkish-white nail color, the existence of cuticles, white tips of even length, prominent white half-moon at nail base, etc. Unhealthy signs can be peeling, splitting, tiny white spots, horizontal grooves, swollen red skin around the nail, spoon-shaped nails, etc.

Therefore, if you see any of the symptoms mentioned above, it’s better to consult a dermatologist. However, since prevention is more suitable, it’s better to nib those dangerous habits in the bud. So, with a few changes in your daily routine, you can eliminate a lot of nail damage.

Nail Care Is Very Important For A Good Health
Nail Care Is Very Important For A Good Health

Biting Your Nails (Nail Care) :

Your nails contain many kinds of germs and bacteria that cause diseases like influenza, cold, and other sicknesses. Hence, biting your nails is a complete no. Especially when you are wearing nail polish, which is made of hard chemicals and can cause serious problems when ingested.

Using Proper Nail Care Products

There are three potentially toxic chemicals that nail products contain, DBP, toluene, and formaldehyde. These are called the big three. If your polish contains the phrase ‘3-free’, it means that the product does not contain these toxic chemicals. These chemicals can give you a headache, irritation, and many other undesirable reactions.

Cutting Your Cuticle (Nail Care):

Cuticles are the barrier that keeps things out, like harmful bacteria, and cutting them increases the chance of infection. It’s like opening your front door to all these germs. It’s better to use cuticle oil or remover to soften the skin and push it back with a cuticle pusher. Moisturizing them also prevents cracks and hangnails.

Nail Care Is Very Important For A Good Health
Nail Care Is Very Important For A Good Health

Clipping Your Nail (Nail Care):

Doing this can result in a split nail, which results in peel or break. If the nail breaks off close to the nail bed, you will suffer from pain, bleeding, and even infection. In the case of big nails, it is best to file your nails smoothly after clipping. In case of small nails, it is best to avoid clipping altogether. Just file it for shape.

Biting Or Peeling Off Your Extensions:

Doing this is basically peeling your top half nail plate off, making your nail thin, weak, and brittle. Additionally, you are inviting infections and a lot of pain when you are ripping your nail plate. It’s better to soak your nails in acetone or sand them off with a drill.

Doing Your Own Fake Nails At Home:

There is no harm in doing your nails at home as long as you know what you are doing. If you don’t, then you might cause air pockets where there might cause moisture buildup and the potential for fungus and mold.

So, you see, even little things like cheap nail polish or using nail clippers can cause many disastrous problems.

10 Types Stainless Steel Cuticle Remover Double Head Pusher

10 Types Stainless Steel Cuticle Remover Double Head Pusher
10 Types Stainless Steel Cuticle Remover Double Head Pusher

Using proper tools can help a lot with nail care. One such tool is this stainless-steel cuticle remover with a double pusher, which gets rid of any annoying dead skin. It has ten stainless steel cuticle removers with different heads, which can also be used for nail art, which can give you a professional salon experience at home.